MusicYoga
Lets Learn Music of Life
We experience happiness when our actions resonate with our inner nature.
MusicYoga is a unique music practice that combines music and meditation to create a holistic and transformative experience. Through this practice, individuals can explore the connections between music, rhythm, meditation, and mindfulness.
It involves learning music to connect with ourselves and unleash our true nature. It allows practitioners to deepen their mind-body connection, express emotions, and experience a sense of harmony and balance.
MusicYoga aims to tap into the therapeutic and uplifting qualities of music and meditation to promote relaxation, self-discovery, and overall well-being.
Benefits
How it will benefit You?
Our Inner Nature is Musical
Learn Music Fundamentals to Grow Yourself
Increase Your Happiness Level
Connect with Yourself to Disconnect from Misery
Enhance Focus and Concentration
Cultivate Mindfulness and Positivity
Holistic Emotional Well-Being
Instructor
Learn from the Best
Vipul Arora
Vipul was introduced and nourished on the Kirtan path by his Grandfather (a bhajan singer), Uncle (a kirtaneer), and his college friends.
His perspectives on kirtans transformed when he met kirtaneers in the UK. He saw kirtan in its true essence, ripped off of all denominational identities and belief sets.
Another hit came because of Abdallah, a pianist from Nigeria who was immediately attracted to Kirtan while Vipul and his friends were performing at Copley Square, Boston.
Vipul Arora is Professor at IIT Kanpur, where his core research is on audio processing and how we can transform this world through Music and AI. He is also working with teachers to develop efficient learning methods.
Vipul combined kirtan with pedagogy to give shape to MusicYoga. He taught this to students at IIT Kanpur, who benefitted greatly from MusicYoga.
Learnings
What You will learn?
Basic Rhythm to Discipline the Mind
Unearth the fundamental rhythm that harmonizes your mind and body, fostering a profound sense of connection and balance
Hand Cymbals for Body-Mind Harmony
Learn the art of hand cymbals to enhance coordination between your hands and mind, creating a captivating fusion of rhythm and mindfulness
Basic Melody for Expressing Yourself
Acquire fundamental melodies to skillfully express your inner self, using the language of music to convey emotions and creativity.
Basic Ragas to Relish Yourself
Embark on learning Ragas, a melodic framework, to cultivate mindfulness and deepen your meditation practice through the soothing power of music.
Program
Course Curriculum
Program Duration
1 Month
Learning Objectives
In this introductory course, the participants will be exposed to the basics of Music Learning and how to appreciate music for connecting with inner happiness. After going through this small course, participants can perform basic music and take up further advanced courses.
Prerequisites
No prior knowledge is expected, except an interest in music.
Curriculum
| Day | Music Practice | Music Theory |
|---|---|---|
| Day 1: Sun, 10 am, 1st Oct | Get Your Rhythm | Mind and Sound |
| Day 2: Tues, 6 pm, 3rd Oct | Get Your Rhythm | Harmony of Hormones |
| Day 3: Thurs, 6 pm, 5th Oct | Get Your Rhythm | Harmony of Hormones |
| Day 4: Sun, 10 am, 8th Oct | Melody with 4 Notes | Finding my place in the world |
| Day 5: Tues, 6 pm, 10th Oct | Melody with 4 Notes | Factors influencing our nature |
| Day 6: Thurs, 6 pm, 12th Oct | Hand Cymbals with Teen Taal | Factors influencing our nature |
| Day 7: Sun, 10 am, 15th Oct | Hand Cymbals with Teen Taal | Science of relationships |
| Day 8: Tues, 6 pm, 17th Oct | Raga Bhupali | Science of relationships |
| Day 9: Wed, 6 pm, 25th Oct | Raga Bilaval | The tree of life |
| Day 10: Thurs, 6 pm, 26th Oct | Taal + Melody | The tree of life |
| Day 11: Fri, 6 pm, 27th Oct | Taal + Melody | Mindlessness |
| Day 12: Sun, 10 am, 29th Oct | Reflection Day | Rasa: the juice of life |
Venue
Swaroop Nagar, Kanpur
Testimonials
Why Students love US?
Ankur
Attending the MusicYoga program was a transformative experience. Vipul Sir masterfully blends music and spirituality, creating a unique and profound journey of self-discovery. I've gained not only musical skills but also a deeper connection with my inner self. Highly recommended!
Monika
I can't express how grateful I am to have stumbled upon this powerful combination of music and yoga. It has helped me find inner peace and focus and become an essential part of my daily routine. I wholeheartedly recommend MusicYoga to anyone seeking satisfaction, spirituality, and greater efficiency in life. It has been a game-changer for me, and I'm sure it can be for you too.
Sachin
In my journey with MusicYoga, I've understood its profound connection with our innermost essence. This unique practice has become a conduit for spiritual exploration, enhancing our ability to seek a higher purpose. It elevates focus to new heights and cultivates a profound sense of inner peace, allowing us to synchronize with the rhythms of nature itself. MusicYoga, under Vipul Sir's guidance, has been immensely beneficial to my friends.
F.A.Q
Frequently Asked Questions
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What is MusicYoga?
Yoga means to connect with our real self. It entails knowing our real self, acting for our real self-interest and investing in our real self. Music Yoga is an excellent way to re-discover our sacred space, where we happily reside. Music Yoga engages all our senses, not just the mind. We sing melodiously, we play instruments, we clap, and even dance -- with the primary meditation on sound. We take the help of a mantra -- which rescues (tra) our mind (man) from everything undesirable and places it in its natural position.
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How will Music Yoga help me?
By practicing Music Yoga, you will grow internally because you connect with your real self. This growth will be reflected in all aspects of your life, be it professional or personal. You will develop equanimity, compassion and satisfaction in life. You will be empowered to add value and bring joy to others' lives too. And of course, you will learn basic music.
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What do I need to experience Music Yoga?
Just an open heart and your voice and/or instruments. You don't need music knowledge or any other background.
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Is Music Yoga a new thing?
No. It is an ancient practice. Music has been promoted by various spiritual teachers in different forms throughout history. We follow the process practiced by Sri Chaitanya. Some of the exercises are inspired from modern psychological studies.
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How is Music Yoga non-sectarian?
- Anyone can practice it irrespective of their faith and background. We do not bar anyone.
- Anyone can practice it to the extent they want - from a few seconds to many hours a day. We don't judge anyone.
- Anyone can choose to quit at any time. We don't hold anyone.
- Anyone can be happy/spiritual without practising music yoga, just like one can be a sportsperson even without playing basketball. We don't assume monopoly.